Classes Archive

Join us for an exhilarating Core Cardio class that will ignite your energy and sculpt your core like never before!..

Unlock your body's full potential with our Mobility Training class – a transformative journey towards greater flexibility, mobility, and overall..

Get ready to push your limits and torch calories with our exhilarating Tabata class! Tabata training is a high-intensity interval..

Prepare to unleash your explosive power and elevate your fitness to new heights with our Plyometrics class! Plyometrics, also known..

Get ready to sculpt and strengthen your glutes like never before with our dedicated Glutes Training class! Designed to target..

Get ready to groove, sweat, and burn calories in our exhilarating Aerobics class! Aerobics is a dynamic and energetic workout..

Welcome to our Body Weight Workout class – a dynamic and challenging fitness experience that harnesses the power of your..

Welcome to our Tyre Recreational Routines class – an innovative and exhilarating workout experience that combines fitness with fun using..

Step into the vibrant world of Afro Dance, where rhythm, energy, and culture collide! Led by our expert instructor, this..

Classes