Get ready to groove, sweat, and burn calories in our exhilarating Aerobics class! Aerobics is a dynamic and energetic workout that combines high-energy movements with upbeat music to deliver a fun and effective cardiovascular workout.

Led by our expert instructor, you’ll embark on a heart-pumping journey of aerobics choreography designed to elevate your heart rate, boost your endurance, and torch calories. From easy-to-follow dance routines to energetic cardio drills, this class offers a full-body workout that will leave you feeling invigorated and empowered.

Aerobics is not just about fitness – it’s also about having fun and letting loose! With a focus on rhythmic movements and lively music, this class creates a vibrant and energetic atmosphere that will keep you motivated and engaged from start to finish.

Whether you’re a beginner looking to improve your fitness level or a seasoned dancer seeking a challenging cardio workout, Aerobics is suitable for all ages and fitness levels. Our instructor will provide modifications and variations to accommodate individual needs and abilities, ensuring that everyone can participate and enjoy the benefits of this dynamic workout.

Join us for Aerobics and experience the joy of movement as you dance, sweat, and smile your way to better health and fitness. Get ready to shake off stress, boost your mood, and unleash your inner dancer in this high-energy and exhilarating class. Let’s dance our way to a happier, healthier you – one step at a time!

Class Time Table

Day Time Trainer
Tue 4:00pm - 5:00pm Charles Iyere
Wed 7:30am - 8:00am Charles Iyere